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Herring Roe
per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g
Other sizes:
1 tbsp - 20kcal, 1 can - 318kcal, 1 serving - 20kcal, more...
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Herring
per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g
Other sizes:
1 oz of boneless - 45kcal, 1 serving - 134kcal, more...
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Sturgeon Roe
per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Prot: 3.94g
Other sizes:
1 oz - 71kcal, 1 serving - 40kcal, 100 g - 252kcal, more...
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Pickled Herring
per 1 piece - Calories: 39kcal | Fat: 2.70g | Carbs: 1.45g | Prot: 2.13g
Other sizes:
1 oz of boneless - 74kcal, 1 serving - 73kcal, 1 cup - 367kcal, more...
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Cooked Shad Roe
per 1 oz - Calories: 55kcal | Fat: 3.14g | Carbs: 0.64g | Prot: 7.23g
Other sizes:
1 serving - 23kcal, 1 cup of - 361kcal, 100 g - 194kcal, more...
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Smoked Kippered Herring
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes:
1 medium fillet - 87kcal, 1 small fillet - 43kcal, 1 oz of boneless - 62kcal, more...
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Baked or Broiled Herring
per 1 medium - Calories: 593kcal | Fat: 38.59g | Carbs: 1.45g | Prot: 56.67g
Other sizes:
1 oz of boneless - 69kcal, 1 oz of boneless (yield after cooking) - 56kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more...
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Atlantic Herring
per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g
Other sizes:
1 oz of boneless - 45kcal, 1 fillet - 291kcal, 3 oz - 134kcal, more...
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Herring Fish Oil
per 1 tbsp - Calories: 123kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 tsp serving - 41kcal, 100 g - 902kcal, more...
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