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per 1 slice (40g) - Calories: 110kcal | Fat: 1.50g | Carbs: 19.00g | Prot: 5.00g

per 2 slices (80g) - Calories: 210kcal | Fat: 3.00g | Carbs: 38.00g | Prot: 10.00g

per 1 tranche (40g) - Calories: 100kcal | Fat: 2.00g | Carbs: 18.00g | Prot: 5.00g

per 2 tranche (80g) - Calories: 190kcal | Fat: 3.00g | Carbs: 35.00g | Prot: 10.00g

per 1 bagel (75g) - Calories: 210kcal | Fat: 3.00g | Carbs: 40.00g | Prot: 9.00g

per 1 slice (45g) - Calories: 120kcal | Fat: 2.00g | Carbs: 21.00g | Prot: 5.00g

per 1 slice (45g) - Calories: 120kcal | Fat: 2.50g | Carbs: 20.00g | Prot: 5.00g

per 1 tortilla (58g) - Calories: 170kcal | Fat: 5.00g | Carbs: 27.00g | Prot: 6.00g

per 1 bagel (113g) - Calories: 330kcal | Fat: 6.00g | Carbs: 56.00g | Prot: 13.00g

per 1 slice (38g) - Calories: 90kcal | Fat: 1.50g | Carbs: 14.00g | Prot: 6.00g