Country Harvest

12 Grain Bagel

Cals

330

Fat

6 g

Carbs

56 g

Prot

13 g

There are 330 calories in 1 bagel (113 g) of Country Harvest 12 Grain Bagel.

Nutrition Facts

Serving Size

1 bagel (113 g)

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

350mg

15%

Total Carbohydrate

56.00g

20%

Dietary Fiber

7.0g

25%

Sugars

8.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	18 Sep 17 12:15 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

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