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Bagel
Bagel
Common serving sizes
1 small
100 g
1 regular
1 large
Cals
270
Fat
1.7 g
Carbs
53.02 g
Prot
10.52 g
There are 270 calories in 1 regular Bagel.
Nutrition Facts
Serving Size
1 regular
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.413g
2%
Trans
Fat
-
Polyunsaturated Fat
0.672g
Monounsaturated Fat
0.547g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
53.02g
19%
Dietary Fiber
2.3g
8%
Sugars
5.3g
Protein
10.52g
Vitamin D
-
Calcium
93mg
7%
Iron
6.35mg
35%
Potassium
79mg
2%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
177
100 g
257
1 regular
270
1 large
337
Related types of Bagels
Wheat Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Onion Bagel
Toasted Bagel
View More Bagels Nutritional Info
See also
Kirkland Signature Bagel
Kirkland Signature Bagel (128 g)
Dempster's 100% Whole Wheat Bagel
Dempster's Sesame Bagel
Dempster's Bagel
View More
Canada