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Onion Bagel
Onion Bagel
Common serving sizes
1 miniature
1 oz
1 small
100 g
1 regular
1 large
Cals
272
Fat
1.68 g
Carbs
53.7 g
Prot
10.5 g
There are 272 calories in 1 regular Bagel.
Nutrition Facts
Serving Size
1 regular
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.407g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.537g
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
53.7g
20%
Dietary Fiber
2.5g
9%
Sugars
5.94g
Protein
10.5g
Vitamin D
-
Calcium
97mg
7%
Iron
6.26mg
35%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 10:59 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
67
1 oz
73
1 small
179
100 g
259
1 regular
272
1 large
339
Related types of Bagels
Toasted Bagel
Multigrain Bagel
Bagel
Wheat Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate)
Everything Bagel
Onion Bread
View More
Canada