Country Harvest

14 Grains

Cals
210
Fat
3 g
Carbs
38 g
Prot
10 g
There are 210 calories in 2 slices (80 g) of Country Harvest 14 Grains.
Nutrition Facts
Serving Size 2 slices (80 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
38.00g
14%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Nov 23 06:23 PM
Source FatSecret Platform API
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