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"Cook's Lean Ham Steak"

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Lean Ham Steak (Cook's) per 100g - Calories: 140kcal \| Fat: 7.00g \| Carbs: 2.00g \| Prot: 16.00g Similar
Premium Lean Ham Steak (Cook's) per 100g - Calories: 140kcal \| Fat: 7.00g \| Carbs: 2.00g \| Prot: 16.00g Similar
Hickory Smoked Ham (Cook's) per 100g - Calories: 180kcal \| Fat: 13.00g \| Carbs: 3.00g \| Prot: 13.00g Similar
Ham Steak (Boneless, Extra Lean, Cured) per 1 slice - Calories: 70kcal \| Fat: 2.42g \| Carbs: 0.00g \| Prot: 11.15g Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, 100 g - 122kcal, more... Similar
Steak (Lean Only Eaten) per 1 cup of cooked, diced - Calories: 251kcal \| Fat: 8.88g \| Carbs: 0g \| Prot: 40.01g Other sizes: 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, more... Similar
Sliced Ham (Extra Lean) per 3 slices 1 NLEA serving - Calories: 69kcal \| Fat: 1.80g \| Carbs: 1.66g \| Prot: 10.89g Other sizes: 1 oz - 31kcal, 100 g - 110kcal, more... Similar
Fried Ham (Lean Only Eaten) per 1 thin slice - Calories: 41kcal \| Fat: 2.16g \| Carbs: 0g \| Prot: 4.99g Other sizes: 1 medium slice - 81kcal, 1 thick slice - 122kcal, 1 oz, with bone of raw, lean only - 33kcal, more... Similar
Beef Steak (Lean Only Eaten) per 100 g - Calories: 187kcal \| Fat: 6.63g \| Carbs: 0g \| Prot: 29.81g Other sizes: 1 cup of cooked, diced - 251kcal, 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, more... Similar
Fresh Ham (Lean Only Eaten) per 1 medium slice - Calories: 88kcal \| Fat: 3.95g \| Carbs: 0g \| Prot: 12.30g Other sizes: 1 thin slice - 44kcal, 1 thick slice - 132kcal, 1 oz, with bone of raw, lean only - 32kcal, more... Similar
Extra Lean Deli Sliced Ham per 1 slice - Calories: 31kcal \| Fat: 0.80g \| Carbs: 0.74g \| Prot: 4.84g Other sizes: 1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more... Similar
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