Cook's

Lean Ham Steak

Cals

140

Fat

7 g

Carbs

2 g

Prot

16 g

There are 140 calories in 100 g of Cook's Lean Ham Steak.

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

1160mg

50%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

440mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	26 Apr 22 12:09 PM
Source	FatSecret Platform API

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