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"Compliments Black Forest Ham"
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Black Forest Ham
(Compliments)
per 100g - Calories: 100kcal | Fat: 2.50g | Carbs: 1.00g | Prot: 17.00g
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Extra Lean Smoked Black Forest Ham
(Compliments)
per 4 slices (64g) - Calories: 70kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 13.00g
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Cooked Ham
(Compliments)
per 2 slices (50g) - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 8.00g
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Black Beans
(Compliments)
per 1 serving (125g) - Calories: 100kcal | Fat: 0.50g | Carbs: 20.00g | Prot: 7.00g
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Flakes of Ham
(Compliments)
per 1/3 can (52g) - Calories: 60kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 8.00g
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Black Chia Seeds
(Compliments)
per 3 tbsp (30g) - Calories: 120kcal | Fat: 8.00g | Carbs: 13.00g | Prot: 5.00g
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Organic Black Beans
(Compliments)
per 1 cup (250ml) - Calories: 310kcal | Fat: 2.00g | Carbs: 53.00g | Prot: 21.00g
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Boneless Smoked Ham Slices
(Compliments)
per 100g - Calories: 100kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 15.00g
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Hickory Smoked Ham Steak
(Compliments)
per 1 serving (55g) - Calories: 80kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 9.00g
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Boneless Smoked Ham Steak Slices
(Compliments)
per 1/2 slice (63g) - Calories: 80kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 11.00g
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