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"Compliments Flakes of Ham"
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Flakes of Ham
(Compliments)
per 1/3 can (52g) - Calories: 60kcal | Fat: 3.50g | Carbs: 0.00g | Prot: 8.00g
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Flakes of Turkey
(Compliments)
per 1/3 can (52g) - Calories: 80kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 9.00g
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Flakes of Chicken
(Compliments)
per 1/3 cup (52g) - Calories: 70kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 9.00g
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Gluten Free Corn Flakes
(Compliments)
per 1 cup (40g) - Calories: 140kcal | Fat: 0.00g | Carbs: 33.00g | Prot: 3.00g
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Cooked Ham
(Compliments)
per 2 slices (50g) - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 8.00g
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Cream of Chicken
(Compliments)
per 1/2 cup condensed (125ml) - Calories: 50kcal | Fat: 1.50g | Carbs: 7.00g | Prot: 3.00g
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Black Forest Ham
(Compliments)
per 100g - Calories: 100kcal | Fat: 2.50g | Carbs: 1.00g | Prot: 17.00g
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Boneless Smoked Ham Slices
(Compliments)
per 100g - Calories: 100kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 15.00g
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Hickory Smoked Ham Steak
(Compliments)
per 1 serving (55g) - Calories: 80kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 9.00g
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Cream of Mushroom Condensed Soup
(Compliments)
per 1/2 cup condensed (125ml) - Calories: 50kcal | Fat: 3.00g | Carbs: 6.00g | Prot: 1.00g
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