Compliments

Black Chia Seeds

Cals

120

Fat

8 g

Carbs

13 g

Prot

5 g

There are 120 calories in 3 tbsp (30 g) of Compliments Black Chia Seeds.

Nutrition Facts

Serving Size

3 tbsp (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

13.00g

Dietary Fiber

11.0g

39%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	17 Mar 24 07:51 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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