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Compliments

Milled Brown Flax Seeds

Cals

160

Fat

12 g

Carbs

10 g

Prot

5 g

There are 160 calories in 3 tbsp (30 g) of Compliments Milled Brown Flax Seeds.

Nutrition Facts

Serving Size

3 tbsp (30 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

9.000g

Monounsaturated Fat

2.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

10.00g

Dietary Fiber

8.0g

29%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	26 Jun 21 08:51 AM
Source	FatSecret Platform API

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