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"Broccoli (Chopped, Frozen) "
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Broccoli (Chopped, Frozen)
per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes: 1 oz - 8kcal, 1 lb - 127kcal, 100 g - 28kcal,
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes: 1 cup of frozen, spears - 85kcal, 1 floweret - 4kcal, 1 spear - 17kcal,
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Cooked Broccoli (from Frozen)
per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes: 1 cup, flowerets - 46kcal, 1 serving - 42kcal, 1 floweret - 4kcal,
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Chopped Sirloin Dinner (Frozen Meal)
per 1 meal - Calories: 490kcal | Fat: 25.58g | Carbs: 42.03g | Prot: 23.93g
Other sizes: 1 serving - 490kcal, 100 g - 157kcal,
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Cooked Broccoli with Mushroom Sauce (from Frozen)
per 1 serving - Calories: 58kcal | Fat: 2.76g | Carbs: 6.61g | Prot: 2.93g
Other sizes: 1 cup - 116kcal, 1 stalk - 24kcal, 100 g - 51kcal,
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes: 1 oz - 8kcal, 1 lb - 127kcal, 100 g - 28kcal,
more...
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Cooked Broccoli with Cream Sauce (from Frozen)
per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes: 1 serving - 87kcal, 1 stalk - 36kcal, 100 g - 76kcal,
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes: 1 floweret - 3kcal, 1 cup of frozen, chopped - 52kcal, 1 cup, flowerets - 27kcal,
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Flounder with Chopped Broccoli (Diet Frozen Meal)
per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Prot: 30.96g
Other sizes: 1 serving - 242kcal, 100 g - 69kcal,
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Canada