HomeFoodsCooked Broccoli (from Frozen, Fat Not Added in Cooking)
Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Common serving sizes
Cals
28
Fat
0.11 g
Carbs
5.32 g
Prot
3.08 g
There are 28 calories in 100 grams of Cooked Broccoli (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
219mg
10%
Total Carbohydrate
5.32g
2%
Dietary Fiber
3g
11%
Sugars
1.43g
Protein
3.08g
Vitamin D
-
Calcium
42mg
3%
Iron
0.61mg
3%
Potassium
160mg
3%
Vitamin A
56mcg
6%
Vitamin C
39.9mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.