Cooked Collards (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
61
Fat
0.7 g
Carbs
12.02 g
Prot
5.01 g
There are 61 calories in 1 cup of frozen Cooked Collards (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of frozen
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.355g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
454mg
20%
Total Carbohydrate
12.02g
4%
Dietary Fiber
4.8g
17%
Sugars
0.97g
Protein
5.01g
Vitamin D
-
Calcium
355mg
27%
Iron
1.9mg
11%
Potassium
425mg
9%
Vitamin A
972mcg
108%
Vitamin C
44.7mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Collards

Related types of Vegetables

See also