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per 3/4 cup (175g) - Calories: 170kcal | Fat: 0.00g | Carbs: 28.00g | Prot: 14.00g

per 100g - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Prot: 4.00g

per 1 serving - Calories: 160kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 6.00g

per 1 serving (250g) - Calories: 208kcal | Fat: 12.00g | Carbs: 14.00g | Prot: 11.00g

per 100g - Calories: 60kcal | Fat: 2.50g | Carbs: 6.00g | Prot: 4.00g

per 1 serving (150g) - Calories: 60kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 11.00g

per 100g - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 8.00g

per 3/4 cup (175g) - Calories: 170kcal | Fat: 6.00g | Carbs: 25.00g | Prot: 5.00g

per 3/4 cup (175g) - Calories: 110kcal | Fat: 6.00g | Carbs: 6.00g | Prot: 7.00g

per 100g - Calories: 60kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 3.00g