| Serving Size | Calories | |
|---|---|---|
|
Pressed Cottage Cheese
3/4 cup (125g)
|
130 | |
|
Kefir 3.25%
1 cup (250ml)
|
160 | |
|
Quark Cheese
3/4 cup (125g)
|
85 | |
|
Goat Milk Kefir
1 cup (250ml)
|
155 | |
|
Skim Kefir
1 cup (250ml)
|
90 | |
|
Huslanka
1 serving (250ml)
|
160 | |
