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per 3/4 cup (188ml) - Calories: 90kcal | Fat: 2.00g | Carbs: 10.00g | Prot: 7.00g

per 1 bagel (85g) - Calories: 220kcal | Fat: 2.00g | Carbs: 43.00g | Prot: 7.00g

per 100g - Calories: 60kcal | Fat: 2.50g | Carbs: 6.00g | Prot: 4.00g

per 1 bagel (86g) - Calories: 240kcal | Fat: 7.00g | Carbs: 42.00g | Prot: 1.00g

per 3/4 cup (175g) - Calories: 100kcal | Fat: 1.50g | Carbs: 14.00g | Prot: 8.00g

per 1 порция (62g) - Calories: 230kcal | Fat: 11.00g | Carbs: 27.00g | Prot: 5.00g

per 2/3 cup (175g) - Calories: 110kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 21.00g

per 1 serving - Calories: 260kcal | Fat: 13.00g | Carbs: 30.00g | Prot: 6.00g

per 3/4 cup (175g) - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 7.00g

per 3/4 cup (175g) - Calories: 120kcal | Fat: 5.00g | Carbs: 10.00g | Prot: 9.00g