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per 1/2 cup (125ml) - Calories: 50kcal | Fat: 0.20g | Carbs: 11.00g | Prot: 5.00g

per 1/2 cup (125g) - Calories: 130kcal | Fat: 0.75g | Carbs: 23.00g | Prot: 9.00g

per 1/2 cup (125g) - Calories: 100kcal | Fat: 0.50g | Carbs: 19.00g | Prot: 6.00g

per 1/2 cup (125ml) - Calories: 100kcal | Fat: 0.50g | Carbs: 20.00g | Prot: 7.00g

per 1 cup (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 2.00g

per 3/4 cup (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 2.00g

per 1 serving (135g) - Calories: 170kcal | Fat: 5.00g | Carbs: 15.00g | Prot: 13.00g

per 1 cup (250g) - Calories: 240kcal | Fat: 2.00g | Carbs: 41.00g | Prot: 14.00g

per 1 cup (250g) - Calories: 210kcal | Fat: 1.00g | Carbs: 36.00g | Prot: 14.00g

per 100ml - Calories: 90kcal | Fat: 1.00g | Carbs: 16.00g | Prot: 5.00g