| Serving Size | Calories | |
|---|---|---|
|
Naan
1/2 naan (50g)
|
140 | |
|
Garlic Naan
100g
|
270 | |
|
Naan
1 serving (100g)
|
270 | |
|
Crispy Fried Onions
2 tbsp (7g)
|
40 | |
|
Riz Basmati
1/4 de tasse (45g)
|
160 | |
|
Black-Eyed Beans
100g
|
330 | |
|
Yellow Split Peas
100g
|
330 | |
|
Red Split Lentils
100g
|
320 | |
|
Chickpeas
1/2 cup (100g)
|
360 | |
|
Masala Noodles
1/4 package (75g)
|
350 | |
|
Aged Basmati Rice
1/4 cup (45g)
|
160 | |
|
Whole wheat naan
100g
|
270 | |
|
Mixed Beans
1 cup (250g)
|
240 | |
|
Laird Green Lentils
100g
|
330 | |
|
Fava Beans & Chick Peas
1 cup (250ml)
|
180 | |
|
Coconut Oil
2 tsp (10g)
|
80 | |
|
Black Turtle Beans
100g
|
310 | |
|
Paneer
4cm cube (55g)
|
170 | |
|
Coconut Oil
1 tbsp (15ml)
|
130 | |
