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"Cooked Spinach (from Canned, Fat Not Added in Cooking)"
171 to 180 of 1000
Cooked Escarole (Fat Added in Cooking)
per 1 cup - Calories: 93kcal | Fat: 7.26g | Carbs: 6.41g | Prot: 2.35g
Other sizes: 1 head, yields - 221kcal, 1 serving - 47kcal, 100 g - 69kcal,
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Cooked Artichoke (Fat Added in Cooking)
per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Prot: 5.21g
Other sizes: 1 serving - 54kcal, 1 heart - 18kcal, 100 g - 63kcal,
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Cooked Cauliflower (Fat Added in Cooking)
per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Prot: 3.14g
Other sizes: 1 floweret - 10kcal, 1 serving - 40kcal, 100 g - 44kcal,
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Cooked Bamboo Shoots (Fat Added in Cooking)
per 1 cup - Calories: 98kcal | Fat: 5.55g | Carbs: 10.55g | Prot: 5.23g
Other sizes: 1 serving - 25kcal, 100 g - 63kcal,
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Cooked Chinese Cabbage (Fat Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 leaf - 6kcal, 1 serving - 33kcal, 100 g - 38kcal,
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Cooked Savoy Cabbage (Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 3.84g | Carbs: 8.90g | Prot: 2.90g
Other sizes: 1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal,
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Cooked Red Peppers (Fat Added in Cooking)
per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes: 1 medium - 59kcal, 1 10 strip portion - 27kcal, 1 small - 37kcal,
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Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 85kcal | Fat: 0.46g | Carbs: 16.03g | Prot: 4.86g
Other sizes: 1 serving - 42kcal, 100 g - 53kcal, 1 oz - 15kcal,
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Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 80kcal | Fat: 0.55g | Carbs: 19.32g | Prot: 2.64g
Other sizes: 1 mini ear or cobette - 45kcal, 1 cup - 131kcal, 1 10 oz frozen package yields - 218kcal,
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Cooked Spinach with Cheese Sauce (from Frozen)
per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g
Other sizes: 1 serving - 89kcal, 100 g - 89kcal, 1 oz - 25kcal,
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