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per 1 cup (250ml) - Calories: 160kcal | Fat: 8.00g | Carbs: 12.00g | Prot: 8.00g

per 2 waffles (70g) - Calories: 210kcal | Fat: 9.00g | Carbs: 28.00g | Prot: 4.00g

per 1 package (43ml) - Calories: 170kcal | Fat: 17.00g | Carbs: 3.00g | Prot: 1.00g

per 1 biscuit (60g) - Calories: 240kcal | Fat: 14.00g | Carbs: 25.00g | Prot: 3.00g

per 2 pancakes (78g) - Calories: 190kcal | Fat: 3.50g | Carbs: 33.00g | Prot: 5.00g

per 1 serving (10g) - Calories: 40kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 0.00g

per 2 waffles (70g) - Calories: 190kcal | Fat: 8.00g | Carbs: 27.00g | Prot: 5.00g

per per 1cup (250ml) - Calories: 150kcal | Fat: 8.00g | Carbs: 13.00g | Prot: 7.00g

per 2 pancakes - Calories: 330kcal | Fat: 4.00g | Carbs: 67.00g | Prot: 8.00g

per 1 crumpet (44g) - Calories: 80kcal | Fat: 0.30g | Carbs: 17.00g | Prot: 3.00g