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per 2 pancakes (78g) - Calories: 190kcal | Fat: 3.50g | Carbs: 33.00g | Prot: 5.00g

per 1/4 cup (34g) - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Prot: 3.00g

per 2 waffles (70g) - Calories: 190kcal | Fat: 7.00g | Carbs: 27.00g | Prot: 5.00g

per 1 pancake - Calories: 86kcal | Fat: 3.53g | Carbs: 10.91g | Prot: 2.58g

Other sizes: 1 pancake - 175kcal, 100 g - 227kcal, more...

per 1 pancake - Calories: 92kcal | Fat: 2.12g | Carbs: 16.11g | Prot: 2.19g

Other sizes: 1 mini - 23kcal, 100 g - 225kcal, more...

per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Prot: 11.20g

Other sizes: 1 oz - 101kcal, 100 g - 355kcal, more...

per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g

Other sizes: 1 oz - 107kcal, 100 g - 376kcal, more...

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

per 100 g - Calories: 40kcal | Fat: 0.88g | Carbs: 4.79g | Prot: 3.31g

Other sizes: 1 cup - 98kcal, 1 serving - 98kcal, 1 fl oz - 12kcal, more...

per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Prot: 13.72g

Other sizes: 1 tbsp - 25kcal, 100 g - 387kcal, 1 oz - 110kcal, more...