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per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g

Other sizes: 1 oz of boneless - 90kcal, 1 medium - 304kcal, 1 large - 441kcal, more...

per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Prot: 11.92g

Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 373kcal, 1 medium - 267kcal, more...

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.58g | Prot: 22.99g

Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, more...

per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g

Other sizes: 1 slice (4" x 1-3/4" x 1/2") - 337kcal, 1 cup of cooked - 916kcal, 1 oz of raw - 143kcal, more...

per 1 skewer - Calories: 293kcal | Fat: 20.70g | Carbs: 1.25g | Prot: 24.14g

Other sizes: 1 cup - 502kcal, 1 serving - 293kcal, 1 oz - 92kcal, more...

per 1 cup - Calories: 374kcal | Fat: 26.96g | Carbs: 11.91g | Prot: 22.58g

Other sizes: 1 serving - 280kcal, 100 g - 158kcal, more...

per 1 cup - Calories: 403kcal | Fat: 22.93g | Carbs: 8.36g | Prot: 36.42g

Other sizes: 1 serving - 251kcal, 100 g - 165kcal, 1 oz - 47kcal, more...

per 1 cup of diced - Calories: 401kcal | Fat: 22.59g | Carbs: 9.07g | Prot: 38.92g

Other sizes: 1 oz - 47kcal, 1 serving - 200kcal, 100 g - 167kcal, more...

per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 6.12g

Other sizes: 1 steak - 433kcal, 100 g - 142kcal, more...

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g

Other sizes: 1 oz - 39kcal, 1 lb - 621kcal, more...