President's Choice Blue Menu

Crunchy Whole Grain Cereal with Almonds

Cals
230
Fat
4 g
Carbs
42 g
Prot
6 g
There are 230 calories in 1 cup (55 g) of President's Choice Blue Menu Crunchy Whole Grain Cereal with Almonds.
Nutrition Facts
Serving Size 1 cup (55 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
42.00g
15%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Sep 11 10:37 AM
Source FatSecret Platform API
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