There are 240 calories in 2/3 cup (55 g) of President's Choice Blue Menu Omega-3 Granola Cereal.
Nutrition Facts
Serving Size
2/3 cup (55 g)
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
39.00g
14%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.