Only Oats

Steel Cut Oats

Cals

170

Fat

3 g

Carbs

31 g

Prot

6 g

There are 170 calories in 1/3 cup (45 g) of Only Oats Steel Cut Oats.

Nutrition Facts

Serving Size

1/3 cup (45 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	14 Jan 24 07:55 AM
Source	FatSecret Platform API

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