| Serving Size | Calories | |
|---|---|---|
|
Quick Oats
1/2 cup (40g)
|
150 | |
|
Rolled Oats
1/3 cup (40g)
|
150 | |
|
Gluten-Free Rolled Oats
1/3 cup (40g)
|
150 | |
|
Steel Cut Oats
1/3 cup (45g)
|
170 | |
|
Gluten-Free Oat Flour
1/3 cup (30g)
|
120 | |
