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M&M Meat Shops

Breaded Haddock Fillets

Cals

220

Fat

10 g

Carbs

22 g

Prot

11 g

There are 220 calories in 1 fillet (108 g) of M&M Meat Shops Breaded Haddock Fillets.

Nutrition Facts

Serving Size

1 fillet (108 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

2.500g

Monounsaturated Fat

6.000g

Cholesterol

25mg

Sodium

440mg

19%

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

4.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	14 Aug 24 10:42 PM
Source	FatSecret Platform API

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