High Liner

English Haddock Fillets in Batter

Cals
190
Fat
10 g
Carbs
15 g
Prot
9 g
There are 190 calories in 1 fillet (87 g) of High Liner English Haddock Fillets in Batter.
Nutrition Facts
Serving Size 1 fillet (87 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
6.000g
Cholesterol
15mg
5%
Sodium
520mg
23%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Sep 12 07:44 PM
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