There are 871 calories in 1 pound of Quail Meat and Skin.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
871
% Daily Values*
Total Fat
54.66g
70%
Saturated Fat
15.332g
77%
Trans Fat
-
Polyunsaturated Fat
13.517g
Monounsaturated Fat
18.96g
Cholesterol
345mg
115%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
89.04g
Vitamin D
-
Calcium
59mg
5%
Iron
18.01mg
100%
Potassium
980mg
21%
Vitamin A
331mcg
37%
Vitamin C
27.7mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.