Quail Meat

Common serving sizes

Cals

123

Fat

4.17 g

Carbs

0 g

Prot

20.02 g

There are 123 calories in 1 Quail Meat.

Nutrition Facts

Serving Size

1 quail

Amount Per Serving

Calories

123

% Daily Values*

Total Fat

4.17g

Saturated Fat

1.214g

Trans Fat

Polyunsaturated Fat

1.076g

Monounsaturated Fat

1.178g

Cholesterol

64mg

21%

Sodium

47mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

20.02g

Vitamin D

Calcium

12mg

Iron

4.15mg

23%

Potassium

218mg

Vitamin A

16mcg

Vitamin C

6.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz	38
1 quail	123
100 g	134
1 unit (yield from 1 lb ready-to cook quail)	458
1 lb	608

Related types of Chicken

Chicken Breast

Chicken (Skin Not Eaten)

View More Chicken Nutritional Info

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Quail Meat

Common serving sizes

Related types of Chicken

See also