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Quail Egg
Quail Egg
Common serving sizes
1 egg
100 g
Cals
14
Fat
1 g
Carbs
0.04 g
Prot
1.17 g
There are 14 calories in 1 Quail Egg.
Nutrition Facts
Serving Size
1 egg
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0.32g
2%
Trans
Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.389g
Cholesterol
76mg
25%
Sodium
13mg
1%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
1.17g
Vitamin D
-
Calcium
6mg
0%
Iron
0.33mg
2%
Potassium
12mg
0%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 egg
14
100 g
158
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Egg
Boiled Egg
Egg White
Poached Egg
View More Eggs Nutritional Info
See also
Quail
Canned Quail Egg
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Yolk
Egg Yolk (Frozen)
View More
Canada