Potato (with Salt)

Common serving sizes
Cals
390
Fat
9 g
Carbs
72.6 g
Prot
6.22 g
There are 390 calories in 3 small Potatoes.
Nutrition Facts
Serving Size 3 small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
1.719g
9%
Trans Fat
-
Polyunsaturated Fat
2.693g
Monounsaturated Fat
4.087g
Cholesterol
0mg
0%
Sodium
952mg
41%
Total Carbohydrate
72.6g
26%
Dietary Fiber
6.4g
23%
Sugars
3.08g
Protein
6.22g
Vitamin D
-
Calcium
30mg
2%
Iron
1.12mg
6%
Potassium
1189mg
25%
Vitamin A
90mcg
10%
Vitamin C
26.6mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

Related types of Vegetables

See also