There are 104 calories in 100 grams of Potato (with Salt).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.458g
2%
Trans Fat
-
Polyunsaturated Fat
0.718g
Monounsaturated Fat
1.09g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
19.36g
7%
Dietary Fiber
1.7g
6%
Sugars
0.82g
Protein
1.66g
Vitamin D
-
Calcium
8mg
1%
Iron
0.3mg
2%
Potassium
317mg
7%
Vitamin A
24mcg
3%
Vitamin C
7.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.