Overnight Oats

Common serving sizes
Cals
410
Fat
9.36 g
Carbs
62.27 g
Prot
20.27 g
There are 410 calories in 1 cup of Overnight Oats.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
9.36g
12%
Saturated Fat
3.264g
16%
Trans Fat
-
Polyunsaturated Fat
2.221g
Monounsaturated Fat
2.733g
Cholesterol
13mg
4%
Sodium
90mg
4%
Total Carbohydrate
62.27g
23%
Dietary Fiber
8.5g
30%
Sugars
9.84g
Protein
20.27g
Vitamin D
2mcg
8%
Calcium
282mg
22%
Iron
3.87mg
22%
Potassium
645mg
14%
Vitamin A
34mcg
4%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:57 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

Other related foods

See also