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Oat Bran Bagels
Oat Bran Bagels
Common serving sizes
1 mini (2-1/2" dia)
1 oz
1 bagel (3" dia)
1 bagel (3-1/2" dia)
1 bagel (4" dia)
100 g
1 bagel (4-1/2" dia)
Cals
145
Fat
0.68 g
Carbs
30.38 g
Prot
6.1 g
There are 145 calories in 1 3" Oat Bran Bagel.
Nutrition Facts
Serving Size
1 bagel (3" dia)
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.109g
1%
Trans
Fat
-
Polyunsaturated Fat
0.277g
Monounsaturated Fat
0.142g
Cholesterol
0mg
0%
Sodium
289mg
13%
Total Carbohydrate
30.38g
11%
Dietary Fiber
2.1g
7%
Sugars
0.93g
Protein
6.1g
Vitamin D
-
Calcium
7mg
1%
Iron
1.76mg
10%
Potassium
66mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(2-1/2" dia)
66
1 oz
72
1 bagel
(3" dia)
145
1 bagel
(3-1/2" dia)
181
1 bagel
(4" dia)
227
100 g
255
1 bagel
(4-1/2" dia)
280
Related types of Bagels
Bagel
Wheat Bagel
Multigrain Bagel
Onion Bagel
Toasted Bagel
Cinnamon Raisin Bagels
View More Bagels Nutritional Info
See also
Oat Bran Bagel
Toasted Oat Bran Bagel
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Roll
View More
Canada