Canada
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mullet
Mullet
Common serving sizes
1 oz of raw
100 g
Cals
117
Fat
3.79 g
Carbs
0 g
Prot
19.35 g
There are 117 calories in 100 grams of Mullet.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
3.79g
5%
Saturated Fat
1.116g
6%
Trans
Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
1.078g
Cholesterol
49mg
16%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.35g
Vitamin D
-
Calcium
41mg
3%
Iron
1.02mg
6%
Potassium
357mg
8%
Vitamin A
37mcg
4%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of raw
33
100 g
117
Related types of Fish
Tilapia (Fish)
Grilled Fish
Fish
Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
View More Fish Nutritional Info
See also
Bob's Red Mill Millet
Millet
Baked or Broiled Mullet
Cooked Mullet
Steamed or Poached Mullet
View More
Canada