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Millet
Millet
Common serving sizes
100 g
1 cup
Cals
378
Fat
4.22 g
Carbs
72.85 g
Prot
11.02 g
There are 378 calories in 100 grams of Millet.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
378
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
0.723g
4%
Trans
Fat
-
Polyunsaturated Fat
2.134g
Monounsaturated Fat
0.773g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
72.85g
26%
Dietary Fiber
8.5g
30%
Sugars
-
Protein
11.02g
Vitamin D
-
Calcium
8mg
1%
Iron
3.01mg
17%
Potassium
195mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
378
1 cup
756
Related types of Cereal
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Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
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See also
Millet (Cooked)
Bob's Red Mill Millet
Baked or Broiled Mullet
Little Northern Bakehouse Millet & Chia Buns
King Soba Millet & Brown Rice Noodles
View More
Canada