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"Mullet"

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Mullet per 100 g - Calories: 117kcal \| Fat: 3.79g \| Carbs: 0.0g \| Prot: 19.35g Other sizes: 1 serving - 67kcal, 1 oz of raw - 33kcal, more... Similar
Millet (Bob's Red Mill) per 1/4 cup (55g) - Calories: 210kcal \| Fat: 2.50g \| Carbs: 42.00g \| Prot: 5.00g Similar
Millet per 100 g - Calories: 378kcal \| Fat: 4.22g \| Carbs: 72.85g \| Prot: 11.02g Similar
Baked or Broiled Mullet per 1 fillet - Calories: 182kcal \| Fat: 8.99g \| Carbs: 0.63g \| Prot: 23.40g Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 29kcal, 1 oz of boneless - 54kcal, 1 oz of boneless (yield after cooking) - 44kcal, more... Similar
Cooked Mullet per 1 cup of flaked - Calories: 371kcal \| Fat: 19.27g \| Carbs: 17.20g \| Prot: 30.29g Other sizes: 1 oz of boneless - 77kcal, 1 oz of boneless (yield after cooking) - 63kcal, 1 oz, with bone of (yield after bone removed) - 52kcal, more... Similar
Steamed or Poached Mullet per 1 fillet - Calories: 141kcal \| Fat: 4.56g \| Carbs: 0.00g \| Prot: 23.27g Other sizes: 1 cup of flaked - 201kcal, 1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, more... Similar
Striped Mullet (Fish) per 100 g - Calories: 117kcal \| Fat: 3.79g \| Carbs: 0.0g \| Prot: 19.35g Other sizes: 1 oz - 33kcal, 1 fillet - 139kcal, 1 lb - 531kcal, more... Similar
Fried Floured or Breaded Mullet per 1 medium - Calories: 797kcal \| Fat: 41.38g \| Carbs: 36.94g \| Prot: 65.03g Other sizes: 1 oz of boneless (yield after cooking) - 74kcal, 1 oz of boneless - 77kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, more... Similar
Millet (Cooked) per 100 g - Calories: 119kcal \| Fat: 1.0g \| Carbs: 23.67g \| Prot: 3.51g Similar
Mulled Wine per 1 glass - Calories: 106kcal \| Fat: 0.26g \| Carbs: 17.49g \| Prot: 0.51g Other sizes: 1 fl oz - 30kcal, 1/2 bottle - 380kcal, 1 serving - 106kcal, more... Similar
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