There are 848 calories in 1 cup of whole Hazelnuts or Filberts Nuts.
Nutrition Facts
Serving Size
1 cup of whole
Amount Per Serving
Calories
848
% Daily Values*
Total Fat
82.01g
105%
Saturated Fat
6.026g
30%
Trans Fat
-
Polyunsaturated Fat
10.692g
Monounsaturated Fat
61.63g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.54g
8%
Dietary Fiber
13.1g
47%
Sugars
5.86g
Protein
20.18g
Vitamin D
-
Calcium
154mg
12%
Iron
6.34mg
35%
Potassium
918mg
20%
Vitamin A
1mcg
0%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.