There are 1884 calories in 300 grams of Hazelnuts or Filberts Nuts.
Nutrition Facts
Serving Size
300 g
Amount Per Serving
Calories
1884
% Daily Values*
Total Fat
182.25g
234%
Saturated Fat
13.392g
67%
Trans Fat
-
Polyunsaturated Fat
23.76g
Monounsaturated Fat
136.956g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
50.1g
18%
Dietary Fiber
29.1g
104%
Sugars
13.02g
Protein
44.85g
Vitamin D
-
Calcium
342mg
26%
Iron
14.1mg
78%
Potassium
2040mg
43%
Vitamin A
3mcg
0%
Vitamin C
18.9mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.