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Gooseberries
Gooseberries
Common serving sizes
1 oz
100 g
1 cup
Cals
12
Fat
0.16 g
Carbs
2.89 g
Prot
0.25 g
There are 12 calories in 1 ounce of Gooseberries.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.011g
0%
Trans
Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.89g
1%
Dietary Fiber
1.2g
4%
Sugars
-
Protein
0.25g
Vitamin D
-
Calcium
7mg
1%
Iron
0.09mg
0%
Potassium
56mg
1%
Vitamin A
4mcg
0%
Vitamin C
7.9mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
12
100 g
44
1 cup
66
Related types of Berries
Blackberries
Strawberries
Blueberries
Berries
Raspberries
Dried Cranberries (Sweetened)
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Related types of Fruit
Oranges
Peaches
Apples
Bananas
View More Fruit Nutritional Info
See also
Groundcherries (Cape-Gooseberries or Poha)
Chinese Gooseberries (Kiwi Fruit)
Kiwi Fruit
View More
Canada