Fried Battered Flounder

Common serving sizes
Cals
37
Fat
2.09 g
Carbs
1.21 g
Prot
3.18 g
There are 37 calories in 1 ounce, with bone of (yield after cooking, bone removed) Fried Battered Flounder.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.444g
2%
Trans Fat
-
Polyunsaturated Fat
0.591g
Monounsaturated Fat
0.903g
Cholesterol
10mg
3%
Sodium
23mg
1%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
3.18g
Vitamin D
-
Calcium
7mg
1%
Iron
0.14mg
1%
Potassium
60mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flounder

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See also