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Figs
Figs
Common serving sizes
1 small (1-1/2" dia)
1 medium (2-1/4" dia)
1 large (2-1/2" dia)
100 g
Cals
30
Fat
0.12 g
Carbs
7.67 g
Prot
0.3 g
There are 30 calories in 1 small Fig.
Nutrition Facts
Serving Size
1 small (1-1/2" dia)
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.024g
0%
Trans
Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.67g
3%
Dietary Fiber
1.2g
4%
Sugars
6.5g
Protein
0.3g
Vitamin D
-
Calcium
14mg
1%
Iron
0.15mg
1%
Potassium
93mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(1-1/2" dia)
30
1 medium
(2-1/4" dia)
37
1 large
(2-1/2" dia)
47
100 g
74
Related types of Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Figs Nutritional Info
Related types of Fruit
Oranges
Raspberries
Peaches
Bananas
Strawberries
Apples
View More Fruit Nutritional Info
See also
Orchard Choice Mission Figs
Aurora Sun Dried Kalamata Figs
Trophy Soft Smyrna Figs
Dried Figs (Uncooked)
Date Bar
View More
Canada