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Dried Fig
Dried Fig
Common serving sizes
1 fig
100 g
Cals
47
Fat
0.18 g
Carbs
12.14 g
Prot
0.63 g
There are 47 calories in 1 Dried Fig.
Nutrition Facts
Serving Size
1 fig
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.027g
0%
Trans
Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.14g
4%
Dietary Fiber
1.9g
7%
Sugars
9.1g
Protein
0.63g
Vitamin D
-
Calcium
31mg
2%
Iron
0.39mg
2%
Potassium
129mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig
47
100 g
249
Related types of Figs
Figs (Solids and Liquids, Water Pack, Canned)
Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Prune
Dried Pineapple
Dried Apricot
Dried Apple
Dried Fruit Mixture
Dried Cranberries
View More Dried Fruit Nutritional Info
See also
Dried Figs (Uncooked)
Compass Dried Figs
Fig (Cooked or Canned)
Fig Bars
Cooked Dried Fig with Sugar
View More
Canada