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Dried Figs (Uncooked)
Dried Figs (Uncooked)
Common serving sizes
1 fig
100 g
Cals
21
Fat
0.08 g
Carbs
5.37 g
Prot
0.28 g
There are 21 calories in 1 Dried Fig (Uncooked).
Nutrition Facts
Serving Size
1 fig
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.012g
0%
Trans
Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.37g
2%
Dietary Fiber
0.8g
3%
Sugars
4.03g
Protein
0.28g
Vitamin D
-
Calcium
14mg
1%
Iron
0.17mg
1%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig
21
100 g
249
Related types of Figs
Figs (Solids and Liquids, Water Pack, Canned)
Figs
Dried Fig
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Fig Bar
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Prune
Dried Fruit Mixture
Dried Apple
Dried Apricot
Dried Pineapple
Dried Cranberries
View More Dried Fruit Nutritional Info
See also
Dried Figs (Stewed)
Fat Free Fig Bar
High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
View More
Canada