There are 408 calories in 1 cup of Dried Zante Currants.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
0.39g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
106.68g
39%
Dietary Fiber
9.8g
35%
Sugars
96.88g
Protein
5.88g
Vitamin D
-
Calcium
124mg
10%
Iron
4.69mg
26%
Potassium
1284mg
27%
Vitamin A
6mcg
1%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.