Cooked Parsnips

Common serving sizes
Cals
147
Fat
4.26 g
Carbs
27.19 g
Prot
2.11 g
There are 147 calories in 1 large Cooked Parsnip.
Nutrition Facts
Serving Size 1 large (9" long)
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
0.788g
4%
Trans Fat
-
Polyunsaturated Fat
1.183g
Monounsaturated Fat
1.963g
Cholesterol
0mg
0%
Sodium
404mg
18%
Total Carbohydrate
27.19g
10%
Dietary Fiber
5.8g
21%
Sugars
7.64g
Protein
2.11g
Vitamin D
-
Calcium
59mg
5%
Iron
0.92mg
5%
Potassium
586mg
12%
Vitamin A
40mcg
4%
Vitamin C
20.8mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Parsnips

Related types of Vegetables

See also