Cooked Parsnips (Fat Not Added in Cooking)

Common serving sizes
Cals
111
Fat
0.47 g
Carbs
26.38 g
Prot
2.04 g
There are 111 calories in 1 cup of pieces of Cooked Parsnips (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.174g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
26.38g
10%
Dietary Fiber
5.6g
20%
Sugars
7.44g
Protein
2.04g
Vitamin D
-
Calcium
58mg
4%
Iron
0.9mg
5%
Potassium
569mg
12%
Vitamin A
0mcg
0%
Vitamin C
20.1mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Parsnips

Related types of Vegetables

See also